The war on Endomorphs has to end
Why “eat less and exercise more” isn’t the answer?
In the last 20 years, obesity went from 30.5% to 41.9% in the United States¹. The usual suspects are fast food chains, sedentary lifestyle, and the lack of willpower. Your advice to your overweight friend is usually something along these lines:
“Eat less, exercise more, and have some bloody willpower to persist; loser!”.
I don’t think it is that simple. This one-size-fits-all advise isn’t fixing anything. I do not think willpower is to be…